Tai Chi in Brisbane Botanical Gardens
29/8/2023
Tai Chi at the botanical gardens (free!) with an all-round good guy, Steve. We also picked up a punnet of some of the sweetest strawberries I’ve ever tasted at the bottom of Central train station.
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(Rod) Hello I'm Rod Ferguson from the Australian Academy of Tai Chi.
And I teach Tai Shi and Qigong exercises.
It's a simple principle, the relaxation and movement.
There's a whole range from people that can't go very far to people that, some of them are amazing how far they can go.
And also I've seen a lot of people make big improvements, some of those people weren't able to go so far when they first come along.
We are in the city Botanic Gardens on Tuesdays at 12:30 to 1:30, during the school terms.
We have a break during the school holidays, so that we have a two week break in September but then we're back again after the school holidays to continue on through till the end of the year.
(Peter) Thanks very much