The Power of Sound - Natures Real Beauty Bald Hills
6/10/2023
With out a doubt, everyone’s journey of vision loss is unique and completely individual to the person experiencing it. In my case, and maybe you can relate, I feel like my senses are always on high alert. when I am out in the community, I am concentrating on my safety as well as my clients, I’m also experiencing the rush of sounds that our environment creates. whether it’s the blustering sound of oncoming traffic or the intruding frequency of secondhand conversations happening around me, even the elements can play a part, the extreme heat, rain and wind can all contribute to a heightened sense of discomfort and unease.
Fortunately, over the years I have learnt techniques to balance these undesirable feelings. One of the techniques I find helpful, and perhaps you may to is sound healing. I was lucky enough to support a client recently to attend a sound healing which was run by the very talented Christine from Natures Real Beauty in Bald Hills.
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Hi my name is Christine, I'm from Nature's Real Beauty.
I can be found on Facebook on Nature's Real Beauty too.
I am basically a sound therapist and I run sound baths.
I run them in Bald Hills in a community hall
but I am available for hire for any organisations, any corporate venues, birthdays or anything like that.
And I basically use a whole lot of sound instruments
to restore balance and harmony to your body, because basically our bodies are instruments
so just like you would, you would tune your guitar you can basically tune your heart for example.
So this is a half frequency Tibetan bowl, and I can use it to restore balance and harmony to my heart space.
And likewise for anybody that joins the sound bath.
So that's a half frequency two on a different scale.
This is a bowl, so to open up communication,
improve listening skills, bring balance in your thought life, words that you think you say over yourself.
That will bring balance to my throat chakra, for example.
I have some crystal bows, so this one is my sacred chakra, this is your space of passion and purpose.
So some of your creative dreams and ideas.
Need the space to be balanced so that you can hear things basically that you have in your heart.
This is a Tum drum
And it has various notes and I just use this to bring balance and harmony into many of your energies centres.
During a sound bath you go into a theta state
where you totally relax and you surrender with all the things we get burdened with,
that trouble us and if you learn to just let go and allow the instruments to play and reset
and bring yourself in balance and harmony.
Changes your relationship, changes the way
you see the world, changes what you draw into yourself and how you protect your own energy.
So it is important to bring harmony and balance on a regular basis