Cold and hot plunge with TH7 BodyLabs West End
11/02/2024
We have always heard growing up that we should never put ourselves in a situation where we are going from hot to cold conditions because it could make us sick right? Recent research has busted that myth and places like TH7 BodyLabs West End actually believe going from hot to cold in a controlled environment can not only be good for your health but it indeed it can also improve your circulation, reduce stress and enhance muscle recovery.
If you would like to learn more about TH7 BodyLabs, their cold plunge pools, steam room and sauna facilities as well as their many helpful programs you can participate in, please watch the below video or visit - th7bodylabs.com.au/
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Hi I'm Rommy, I'm an educator here at TH7 Body Labs.
We have clinics at West End and Noosa. And we
have saunas, ice baths, steam rooms here.
And you can book a protocol or a specific
pack of equipment online
you can book that through our app,
but yeah before you come just know that you
might be getting yourself a bit uncomfortable
but it's good to get comfortable with
being uncomfortable
So yeah I'm sure you'll walk out of here
feeling amazing, and feeling a lot better
So yeah feel free to book online, we accept
companion cards and also inclusive of everyone
Yeah come along!
(Peter) Thank you so much, we're walking out of here
feeling as light as a feather [laughter] thank you